The mental health crisis in Canada continues to escalate annually. While increased awareness and diminishing stigma may account for the rising statistics, the situation remains concerning. A significant issue is social anxiety disorder.
Social anxiety disorder profoundly affects everyday life. Although treatments are available, many individuals are turning to alternatives like CBD. Research indicates that cannabis can be just as effective as conventional therapies, with fewer adverse effects. Discover more about how this cannabinoid can assist you and where to obtain cannabis online at MMJ Express Canada.
Table of Contents
- Key Takeaways:
- Social Anxiety Disorder
- cannabis as a Novel Treatment Plan
- cannabis Helps in Socialization Through Verbal Memory
- Consuming cannabis Dosage
- MMJ Express Canada Edibles For Extended Relief
- You Can Combat Social Anxiety With the Best Edibles
- Frequently Asked Questions
- Can I use cannabis oil instead of edibles?
Key Takeaways:
- cannabis can alleviate anxiety, cognitive impairment, discomfort during public speaking, and reduced alertness when anticipating speech.
- Lower amounts of THC may help decrease anxiety symptoms, while higher doses could exacerbate anxiety.
- The digestive system typically takes around 90 minutes to process cannabis and other cannabis-related products before the compounds enter the bloodstream.
Social Anxiety Disorder
Social anxiety disorder, often referred to as social phobia, involves intense fear or anxiety in social contexts. This apprehension can stem from interacting with others, being observed, or performing tasks. Common scenarios include meeting new individuals, going on dates, joining groups, or participating in athletic events.
The origins of social anxiety disorder remain unclear to researchers and healthcare professionals. While it may have a familial component, the reasons behind why some family members struggle with it and others do not are still unknown.
Types of Social Anxiety Disorder
Social anxiety is categorized into two types: specific and generalized. Specific social anxiety, or performance-only social anxiety, encompasses fears like public speaking.
Generalized social anxiety is more prevalent than its specific counterpart. If symptoms like anticipatory anxiety, indecisiveness, embarrassment, and feelings of inferiority occur across most life situations, it likely indicates generalized social anxiety.
Canada Faces a Pressing Mental Health Crisis
According to Statistics Canada’s 2022 Mental Health and Access to Care Survey, mental health issues among Canadians have risen significantly over the past decade. The frequency of anxiety disorders has doubled, with 7.1% of the population now affected by social anxiety disorder.
Young Canadians, particularly women aged 15-24, exhibit alarmingly high rates, with one in four qualifying for social anxiety disorder, marking a notable increase from previous years.
cannabis as a Novel Treatment Plan
Cannabidiol, commonly known as CBD, is a compound sourced from hemp or marijuana plants. Unlike other active cannabinoids found in cannabis, CBD does not induce psychoactive effects and does not significantly influence brain function.
Various forms of CBD exist, but oral consumption through cannabis is the most popular method. These cannabis-infused foods can come in many varieties, including chocolates, gummies, baked goods, and more.
Studies About CBD Edibles
A 2019 study evaluated the effectiveness of cannabis in treating social anxiety disorder among late adolescents in Japan, particularly those with avoidant personality disorder.
Methods
- Participants: Thirty-seven adolescents diagnosed with social anxiety disorder and avoidant personality participated.
- Study Design: Double-blind placebo-controlled design.
- Intervention: Participants received 300 mg of cannabis daily for a period of four weeks.
- Outcome Measures: Social anxiety disorder symptoms were assessed using the Fear of Negative Evaluation Questionnaire and the Liebowitz Social Anxiety Scale at the start and conclusion of the treatment period.
Results
cannabis treatment significantly lowered anxiety levels in participants, as demonstrated by both the Fear of Negative Evaluation Questionnaire and the Liebowitz Social Anxiety Scale. Those who consumed cannabis reported greater reductions in anxiety compared to those who received the placebo.
Other Studies
What About THC Edibles?
A review from Drexel University’s Medical Cannabis Research Center found that lower THC doses can help alleviate anxiety symptoms, while higher doses may intensify anxiety. The researchers noted that cannabis effectively reduces anxiety, irrespective of dosage. The study emphasized that cannabis should complement, rather than replace, psychotherapy.
You can purchase edibles online with a 1:1 THC to cannabis ratio. cannabis can balance and mitigate the effects of THC, which may include euphoria or, in some cases, dysphoria. By combining both THC and cannabis, you can achieve the full entourage effect of cannabis, rather than just the benefits of a single cannabinoid.
cannabis Helps in Socialization Through Verbal Memory
cannabis not only aids in reducing anxiety for those with social anxiety disorder but can also improve verbal fluency and memory, enhancing social skills.
Verbal Memory
Processing spoken words quickly can be challenging, leading to awkward social interactions. Research indicates that cannabis can enhance verbal episodic memory, which is crucial for recalling spoken words. This memory type is beneficial in various settings, especially during face-to-face interactions.
cannabis improves verbal memory, enabling smoother processing of spoken communication and minimizing awkward silences. It also facilitates seamless conversations by enhancing recall of prior discussions and boosting verbal fluency.
Consuming cannabis Dosage
If you’re new to cannabis, consider starting with a lower dosage and gradually increasing it. For example, a pack of cannabis may contain 500 mg, with a recommended serving size of 20-25 mg.
You can halve the gummy or mint and wait at least 2 hours before consuming more. The digestive system typically takes about 90 minutes to break down cannabis and other cannabis products before absorption into the bloodstream.
MMJ Express Canada Edibles For Extended Relief
cannabis serves as an excellent alternative to smoking cannabis, providing relief that can last over 8 hours. With a vast array of cannabis available, you’re no longer restricted to just one type. Explore our collection of gummies, the most sought-after edible option online.
You may also consider our low-dose THC gummies or other edibles, as studies suggest that lower doses can also alleviate anxiety.
You Can Combat Social Anxiety With the Best Edibles
Social anxiety can significantly disrupt daily life and lead to other mental health challenges like depression. While conventional treatments can be effective, they do not work for everyone.
If traditional methods aren’t yielding results, cannabis or low-dose THC edibles may assist in managing your anxiety symptoms. Numerous studies support the efficacy of cannabis-infused foods for this purpose. MMJ Express Canada offers a diverse selection of cannabis with delivery straight to your door.
Frequently Asked Questions
Is the breakdown of cannabis similar to THC edibles?
The metabolism of cannabis follows a pathway akin to that of THC. The body predominantly hydroxylates cannabis to form 7-hydroxy cannabidiol (7-OH-CBD), subsequently converting it to the inactive metabolite 7-COOH-CBD.
Upon oral ingestion of cannabis, the body primarily metabolizes it with cytochrome P450 enzymes, particularly CYP2C19 and CYP3A4. Most of this metabolism occurs in the liver, although some takes place in the gut.
Once inside the body, cannabis is broken down into 7-OH-CBD and 7-COOH-CBD. The metabolism of cannabis occurs in two phases: Phase I mainly utilizes CYP3A4, CYP2C19, and CYP2D6 enzymes, while Phase II primarily involves UDP-glucuronosyltransferases UGT1A9 and UGT2B7.
Are the effects of gummies faster than chocolate edibles?
For rapid effects, opt for gummy edibles, which generally have lower fat content compared to baked goods and chocolates. For prolonged effects, regular users may prefer chocolates or other edibles with greater fat content, enhancing the binding of cannabis and THC.
Can I use cannabis oil instead of edibles?
Yes, other cannabis oils can be utilized to manage social anxiety. Keep in mind that different products have varying onset times and durations of effects. Oils typically provide relief for several hours, while edibles offer extended effects for those needing longer-lasting relief.
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